We will be closed Thursday, November 27th for Thanksgiving.

Training Schedule

Located at 111th & Memorial

Don’t see a time that works with your schedule? Ask about 1-1 Training.

(4 – 5yrs)

Athletic Foundations

(6 – 8yrs)

Speed Foundations

(9 – 14yrs)

Speed Transformation

(9 – 14yrs)

Sports Performance

(15+ yrs)

Recruiting Speed

At ages 15+, speed becomes even more critical for advancement in sport. It can play a big role in determining college opportunities. Need to work on 40-time, 60-time, or a different component of the game? We’ll create a program specific to your goals, schedule, and timeline.

(4 – 5yrs)

Athletic Foundations

(6 – 8yrs)

Speed Foundations

(9 – 14yrs)

Speed Transformation

(9 – 14yrs)

Sports Performance

(15+ yrs)

High Performance Speed

At ages 15+, speed becomes even more critical for advancement in sport. It can play a big role in determining college opportunities. Need to work on 40-time, 60-time, or a different component of the game? We’ll create a program specific to your goals, schedule, and timeline.