Our Team
Experts in performance, fitness, and nutrition — helping you move better, train smarter, and feel stronger.
Mark K., CSCS
NSCA Certified Strength & Conditioning Specalist
I’m a certified Strength & Conditioning Coach who has trained over 1,000 athletes. I’ve worked with D1 Teams, USL, ECHL, and the Colorado Rockies & Minnesota Twins Organizations. I’ve also helped hundreds of young athletes learn how to improve their speed.
My wife and I have two daughters who keep us busy!
A FEW TEAMS I’VE WORKED WITH
Christina C.
NASM Certified Personal Trainer and Certified Nutrition Coach
I am an NASM certified personal trainer and nutrition coach. My husband and I have four beautiful and energetic young kids so I understand the challenges of prioritizing your health with a hectic schedule. Thats what sparked my passion to help people create a balanced and sustainable approach to their health and fitness journey. I work with clients to create programs that fit their lifestyle while also maximizing results and improving their overall health and wellbeing.
