Our Team

Experts in performance, fitness, and nutrition — helping you move better, train smarter, and feel stronger.

Mark K., CSCS

NSCA Certified Strength & Conditioning Specalist

I’m a certified Strength & Conditioning Coach who has trained over 1,000 athletes. I’ve worked with D1 Teams, USL, ECHL, and the Colorado Rockies & Minnesota Twins Organizations. I’ve also helped hundreds of young athletes learn how to improve their speed. 

My wife and I have two daughters who keep us busy!

A FEW TEAMS I’VE WORKED WITH

Christina C.

NASM Certified Personal Trainer and Certified Nutrition Coach

I am an NASM certified personal trainer and nutrition coach. My husband and I have four beautiful and energetic young kids so I understand the challenges of prioritizing your health with a hectic schedule. Thats what sparked my passion to help people create a balanced and sustainable approach to their health and fitness journey. I work with clients to create programs that fit their lifestyle while also maximizing results and improving their overall health and wellbeing.