The Sweat Club
Trainer: Christina
Get ready to sweat!
The Sweat Club is a high-energy HIIT class designed exclusively for women who want to push their limits, boost confidence, and see real results. Every session combines strength, cardio, and core training in fast-paced, fun intervals that keep your heart pumping and your motivation high.
Whether you’re just getting started or you’re already active, our coach will guide you through modifications and challenges that fit your fitness level.
You’ll tone your muscles, burn fat, and build endurance — all in a supportive, empowering environment where women cheer each other on.
This class isn’t just about workouts; it’s about showing up for yourself, building consistency, and proving that you can do hard things. Expect music that moves you, coaches who push you, and a community that inspires you.
Join The Sweat Club today!
- Monday - Friday
- 5:00 - 5:45AM
- $129/mo.
- No contracts, cancel anytime
The Legends Club
Trainer: Mark
Your athletic days aren’t behind you, they’re just getting a comeback tour.
This isn’t your average fitness class; it’s a high-energy training experience built for former athletes who still crave competition.
You’ll build the strength, speed, and confidence that once made you unstoppable — minus the two-a-days and ice baths.
Train like the legend you still are.
See you there.
- Monday - Friday
- 5:45 - 6:30 AM
- $149/mo.
- No contracts, cancel anytime
1-1 Training for Athletes & Adults
Personal Training in Tulsa, OK
Experienced trainers who will help you achieve the results you desire.
Train hard. Move Smart. Feel Unstoppable.
Fitness Goals Made Easy
Step 1
SIGN UP
Click the button below, fill out the form, and schedule your FREE consultation.
Step 2
CONSULTATION
Discuss your goals, timeline, and expectations with your trainer.
Step 3
TRAIN
Work out around your schedule with the accountability and expertise of a certified trainer.
Step 4
ACHIEVE GOALS
We’ll help you achieve more than you ever thought was possible.
SportStrength Trainers
Christina C.
NASM Certified Personal Trainer and Certified Nutrition Coach
Focus: Athlete Development, Women’s Fitness
I am an NASM certified personal trainer and nutrition coach. My husband and I have four beautiful and energetic young kids so I understand the challenges of prioritizing your health with a hectic schedule. Thats what sparked my passion to help people create a balanced and sustainable approach to their health and fitness journey. I work with clients to create programs that fit their lifestyle while also maximizing results and improving their overall health and wellbeing.
Mark K., CSCS
NSCA Certified Strength & Conditioning Specalist
Focus: Athlete Development, Golf Fitness
I’m a certified Strength & Conditioning Coach who has trained over 1,000 athletes. I’ve worked with D1 Teams, USL, ECHL, and the Colorado Rockies & Minnesota Twins Organizations. I’ve also helped hundreds of young athletes learn how to improve their speed.
My wife and I have two daughters who keep us busy!
A FEW TEAMS I’VE WORKED WITH
