Baseball SPeed & Agility

Created for Baseball Athletes 13 and Younger!

Get the .PDF program to help your baseball athlete run faster in just 30 days!

Total Value: $97

ALL YOU PAY IS $19.00!

Billing details

Your order

Product Subtotal
Youth Speed & Agility Program  × 1 $19.00
Subtotal $19.00
Total $19.00
  • Pay with your credit card via Stripe.

Your personal data will be used to process your order, support your experience throughout our websites, and for other purposes described in our privacy policy.

A few teams & organizations I’ve worked with:

I’ve trained over a thousand athletes and have worked with D1 Collegiate Teams, USL Soccer Club, ECHL Hockey Team, and MLB Organizations. 

This program is the same framework I’ve used to train hundreds of athletes ages 6 – 13. It’s the simple, often-overlooked components that will help your athlete increase their speed.

People often think that an athlete needs to be doing a complicated training regimen to improve their speed. That’s silly, and it rarely works. 

The drills in this program are meant to teach 1) good forward lean, 2) arm mechanics, 3) light feet, 4) leg extension, and 5) show them how to properly warm up and cool down. If your athlete has mastered these principles and they’re still slow, then that’s a power issue (which is improved through strength training – this program does not cover that).

If you’re thinking I’m going to cover how to improve your athlete’s time trial by getting super technical – then please do not buy this program.

However, if you’d like to teach your athlete the basics of speed & agility, then this program is exactly what you need. 


Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

© 2023 SportStrength LLC. All rights reserved.