Try It Free!

Fill out the form below to schedule your FREE session! 

Your athlete will receive a coached group session that will teach them how to improve their speed in sport! After class, we will have a quick chat to discuss goals with no pressure to join on the spot. 

what to expect

Is this only for top-level athletes?

Not at all. We help athletes across all ages, sports, and skill levels improve their speed, strength, and power.

What should we bring?

Please have your athlete wear tennis shoes (no cleats) and bring a water bottle.

Can we have an older sibling drop them off?

No. A parent MUST be present for the duration of the training sessin.

Will I be pressured to join on the spot?

Absolutely not. We discuss goals and timeline to have your athlete reach those goals, but there is not pressure to join there.

Help Your Athlete Run Faster

Try it out for free!